I’m a certified health and life coach, hypnosis practitioner, and NLP expert with 20+ years of experience
I’m a certified health and life coach, hypnosis practitioner, and NLP expert with 20+ years of experience
Struggling with binge eating and emotional food cravings? Mirv Kat helps you heal your relationship with food using powerful hypnosis techniques, mindset coaching, and gentle movement—no strict diets or exhausting workouts required! Step into a sustainable, healthy lifestyle where balance, self-love, and confidence take center stage.
If you’re stuck in the never-ending cycle of binge eating, food guilt, and feeling like you’ve “failed” every diet—trust me, I get it.
A few years ago, I hit rock bottom. I was battling deep depression, feeling lost, and carrying an extra 30 pounds that weren’t just physical—they were emotional. I had tried every diet, every “quick fix,” but nothing worked because I was ignoring the real issue: my mindset, my relationship with food, and how I truly felt about myself.
So, I stopped chasing diets and started healing. I learned how to nourish my body without guilt, move in a way that felt good, and break free from the shame around food. I lost the weight naturally—not by restriction, but by rewiring my habits, my beliefs, and my approach to wellness. Now, I help other women do the same.
I’m a certified health and life coach, hypnosis practitioner, and NLP expert with 20+ years of experience helping women:
➤ Stop binge eating for good
➤ Enjoy their favorite foods without shame
➤ Feel strong, confident, and at peace with food & their bodies
Break free from emotional and binge eating
Rewire your brain with hypnosis techniques
Incorporate gentle movement & exercises for a healthy body
Your journey to food freedom starts here! Join Mirv Kat and transform your health—inside and out.
“I spent years obsessing over what I ate, thinking I’d never be able to trust myself around food. Mirvat helped me break free from that mindset. I feel lighter, stronger, and finally at peace with food."
“I used to feel so out of control around food, constantly binging and then punishing myself. Working with Mirvat changed everything. I finally lost weight without dieting, and now I can enjoy burgers and pizza without guilt!"
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